Lashone Wilson, CEO of One Breath at a Time will be visiting Mobile and Above and Beyond for the month of June and will be hosting special Guided "Salty" Meditation in our luxurious Himalayan Salt Room . Please sign up today as these "Salty" meditations are limited to 12 people and always sell out very quickly.

This will be a 45 minute meditation session with halotherapy (salt therapy), a form of alternative medicine that treats asthma, bronchitis, allergies, eczema, and other skin conditions. Salt produces negative ions in the air and can theoretically cause your body to release more serotonin, a neurotransmitter involved in increased feelings of happiness and relaxation.

https://clients.mindbodyonline.com/classic/ws?studioid=259026&stype=-8&sView=day&sLoc=0&date=06/15/24