Pure Power is a class designed by Shoshana, which combines her two loves: strength training and yoga. This is a class set to energizing music, utilizing weights to strengthen, balance, detoxify and exhilarate both the body and mind. No matter your level of yoga, this class will help you promote strength, flexibility, coordination and body awareness. You will see your body change, which will help promote inner-strength, more confidence, self-esteem and well being! It not only builds muscle, but character as well.

Wonder woman is not a fictional character.
Wonder woman is a mindset!

Whether you want to deepen your practice or teach at Above and Beyond, this is a wonderful experience to help you reach your goals.

Pure Power teacher training course dates and times

October 6, 8, 9
October 13, 15, 16
October 20, 22, 23
November 3

6:30-9pm on Thursdays
12pm-5pm on Saturdays & Sundays

Contact Jake for more information and to register.
251-639-9030 or use the tab below:

$499 per person

Disclaimer: Pure Power can only be taught/practiced at Above and Beyond Yoga and Salt therapy!