
Breath and Bliss Retreat
Hosted by Shoshana and Girish
Casa Om Potomac
July 31st - August 3rd
We are excited to move ~ breathe ~ balance~ flow~ wherever we go! Sign up today!
We invite you to join us on an upcoming yoga retreat in one of the most stunning travel destinations in the Mid-Atlantic! Whilst we love traveling and exploring exotic locations, we are grateful to host a yoga retreat on the beautiful Potomac River at Casa Om Potomac! Feel nourished and nurtured in ways you didn't even know was possible. The food is phenomenal, the lodgings are stunning, unparalleled camaraderie, amazing yoga and music, and of course limitless love!
Blending yoga with Shoshana, cave meditations, boating, nature, hiking, wellness workshops and MUSIC with Girish, there is something for everyone.
About the leaders
Shoshana Treichel and Girish are collaborating to create and lead this awesome and heart-felt program for you!
Shoshana has studied extensively at the Krishnamacharya Yoga Mandiram in Chennai, India, learning the teachings of TKV Desikachar , son of T. Krishnamacharya who is recognized as one of the greatest masters of the last century and top authority in the field of yoga.
Girish is an internationally touring world music artist, teacher, and author. He began his music career as a jazz drummer, spent five years as a monk in a Hindu monastery, returned to music as a session tabla player on more than a hundred world music albums, and for the past twelve years has written, recorded, and performed his own original music and taught Sanskrit mantras and embodied mindfulness in music festivals and yoga studios all over the world. His seven albums have received critical acclaim from O, The Oprah Magazine, Yoga Journal, and The Guardian, among others. Girish's book, Music and Mantras, continues Girish's mission to share the art of meditation through music and mantra with the world.
Together, Shoshana and Girish strive to create an unforgettable experience, through which we can grow, heal, and transform.
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”

Discover Casa Om Potomac
Boutique yoga retreat center 90 miles from DC. Overlooking 63 picturesque acres of nature above the Potomac River.
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Yoga
The beautiful yoga room at Casa Om has a Chad Clark Style system just lIke Above and Beyond
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Views
Enjoy the views of the Potomac River with beautiful sunsets, bonfire and meditations.
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Pool, Hot Tub and Cold Plunge
Relax in the pool, take a hot tub or a dip in the ice bath.
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Cave Meditation
Join in on a cave meditation with sound therapy by Girish
Accommodations at Casa Om
10 bedrooms with private bathrooms
Designed with hand carved furniture from India with comfort in mind.
Room 1 - Two Twin beds - Limited view - $1200 per person (2 people)
Room 2 - Two Twin beds - Limited view - $1200 per person ( 2 people)
Room 3 - 1 King bed and sofa bed - River Front - $1200 per person (2-3 people)
Room 4 - 1 Queen bed - Courtyard view - (RESERVED)
Room 5 (Premium) - 1 King bed and sofa bed - Epic River View (Additional $300 per person)
Room 6 - 1 Queen bed - Courtyard view - (RESERVED)
Room 7 - 1 King bed - River view - (RESERVED)
Room 8 - 1 King bed, sofa bed and optional 2 roll away - River view and Balcony (2-4 people)
Room 9 - Two Twin beds - River front limited view $1200 per person (2 people)
Room 10 - Two Twin beds - River front limited view $1200 per person (2 people)
All the bathrooms have hair dryer, shower gel, shampoo/conditioner and WiFi
Check/Cash/Venmo preferred payment method.
Casa Om does not allow the following on the property:
Smoking
Alcohol
Drugs
Meat or fish
Pets
*Any violator of these policies will be asked to leave without refund.
All inclusive gourmet meals
Casa Om has made major upgrades in the kitchen! With the release of their book- Recipes for Building Community - The Casa Om Potomac Cookbook, we are so excited to share this With new recipes like home made protein bars, bliss balls, fresh juice, made from scratch ice cream, our new Indian food menu and more.
Each meal is crafted with health, vibrant colors and delicious family style dining in mind. We can't wait to inspire you to fall in love with dining and healthy eating.
“In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.”
Sample Itinerary
Day One
Arrive and Check in 3 PM
Settle in and relax with beautiful Potomac River views & tea
Opening circle & introductions
Vegetarian dinner freshly prepared
Break
Restorative stress relief yoga with live music/Girish
Day Two
Light breakfast, tea, and coffee
KYM Yoga to enhance mobility and build strength aromatherapy
Vegetarian brunch freshly prepared
Guided hike
Raise your vibration breath work with Girish
Guided ice baths; reduce inflammation + nervous system reset
Free time & dinner
Bonfire release ceremony
Day Three
Light breakfast, tea, and coffee
KYM Yoga to open hips/hamstrings + aromatherapy
Vegetarian brunch freshly prepared
Guided hike
Work-shop
Guided ice baths; reduce inflammation + nervous system reset
Free time & dinner
Musical concert with Girish
Day Four
Light breakfast, tea, and coffee
KYM Yoga practice- back bending
Pack up and out of your rooms
Vegetarian brunch freshly prepared
Gratitude Ceremony
Depart 11 am
*Scheduling may change depending on activities at the retreat center
Don't miss this amazing retreat
Treat yourself to this experience for only $1200 per person Double Occupancy and $1600 Single Occupancy!
Package includes
All yoga classes and prana workshops
Live Music
Aromatherapy
Meditations
Use of Kayaks, SUP (weather permitting), hot tub and cold plunge
Over 50 acres of forest and trails
Luxurious accommodations for single and double occupancy, including pre yoga snack (fruit, tea, coffee), Brunch and Dinner
Body work available (not included)
* Note all activities are encouraged not required
Roundtrip airfare and transportation to Casa Om not included in price
$600 deposit to reserve your spot

CLAIM YOUR SPOT TODAY
Retreat is limited to 18 people
Contact the Studio
251-639-9030
Limited Availability
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Limited Availability *














