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Hatha Yoga Training

  • Above and Beyond Yoga and Salt Therapy 878 Hillcrest Road, Suite C Mobile, AL, 36695 United States (map)

Shoshana will be offering a Hatha teacher training. We are so excited to have so many teachers and students interested in this style of sun/moon, active/hot and receptive and cool flow practice. Hatha is a path toward creating balance and uniting opposites, and is a powerful tool for self transformation. It asks us to bring our attention to our breath, which helps us to "still" the fluctuations of the mind and be more present in the unfolding of each moment. If you'd like to reserve a spot, please register with the link below or contact us at the studio.

Many people take this training to deepen their practice and to better understand why hatha helps improve sleep, strengthen core muscles, improve depression symptoms and help with stress management.

This course will include 36 hours of training. There will be 10 training sessions beginning October 5th at 6:30pm.

Trainees will also be required to complete 10 hatha classes and observe 5 classes. 

$250 deposit required to hold your spot. 

Total cost is $400 per person

 Course Schedule:

Thursday Oct 5, 6:30pm-9pm

Saturday Oct 7, 11:30am-3:30pm

Tuesday Oct 10, 6:30pm-9:30pm

Thursday Oct 12, 6:30pm-9pm

Saturday Oct 14, 11:30am-3:30pm

Tuesday Oct 17, 6:30pm-9:30pm

Thursday Oct 19, 6:30pm-9pm

Saturday Oct 21, 11:30am-3:30pm

Tuesday Oct 24, 6:30pm-9:30pm

Thursday Oct 26 6:30pm-9:30pm

There will be a make-up day scheduled at a later date for those of you that have to miss any part of the training.

For more information call the studio at 251-639-9030

Register Here

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Vegan Lifestyle Workshop with Tori