Pure Power is a dynamic vinyasa class with light hand weights that strengthens, balances, detoxifies and exhilarates the body and mind. Pure Power will have you moving, breathing and sweating. No matter your age, strength or flexibility level, you will have improved core strength, feel stronger and learn a variety of poses! Moderately heated up to 94°
Heated
Sundays 8:00 AM, Mondays & Wednesdays 5:00 PM, Tuesdays & Thursdays 9:00 AM
60 minute class
All levels
Instructors: Shoshana Treichel & Michelle Ryan
Pure Power
See the power of our Pure Power Yoga class. Watch students at Above and Beyond challenge themselves as they build strength and stamina while incorporating strength training, cardio, and stretching and meditation. Join us and start developing your “super powers” today!
”Love love love this studio as I have traveled extensively I have found that it is the greatest pleasure to come back to my starting point and the classes are always amazing! Full of positive energy and I feel incredible! “
~ TAMARA M
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